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Meditations for Finding the Key to Good Health

Audiobook

On this audio program, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to your lack of well-being.

Formats

  • OverDrive Listen audiobook

Languages

  • English