1twenty80

1twenty80 provides timeless health information that will help you create a healthier version of yourself. We believe that good health in more than just keeping diseases at bay. Our pages feature interviews from leading medical experts as we cover a variety of topics on mental wellness, fitness, nutrition, family health and so on. Ultimately, our aim is to inspire you to achieve 120/80 on your blood pressure monitor.

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EDITOR’S NOTE

BODY ODOUR BASICS • Understanding the causes of body odour

EXPLORING TOMORROW'S PHARMACY • Unveiling insights from pharmacists on the integration of AI

HIGHLIGHTS FROM THE INTERVIEW

9 MUST-HAVE HEALTH APPS FOR YOUR SMARTPHONE • Navigating health in 2024

SCROLL WITH CAUTION • A blueprint for safe and healthy social media engagement

THE UNSEEN CULPRITS • Misinformation on social media can have many different causes, and it frequently results from intricate relationships between technology, human nature, and societal dynamics. A few things might stand out if you were to magnify everything and examine it in further detail.

WHAT’S NEXT?

Interventions: A Lifeline for Overcoming Addiction • The journey of rescue and renewal

IN SEARCH FOR ADVENTURE: 7 HIKING EXPERIENCES • Round the world from up-to-down, left-to-right with these trails

THE PHARMACIST'S PRESCRIPTION FOR DIGITAL HEALTH • A pharmacist's perspective on the digital health frontier

Nail Reflections • Understanding nail health and steps to care for them

5 KEY HURDLES IN WOMEN'S AGEING PROCESS • Experience the goodness of Estaben

14 WAYS TO CELEBRATE LOVE & WELL-BEING • Celebrate beyond chocolates and roses

BONUS: VALENTINE’S DAY GIFT IDEAS • Here are some of our unique and thoughtful gift ideas that are personalised and still convey your affection and consideration for your partner.

4 WONDERS OF WATERMELONS • It does more than just hydrate

12 Celestial Wonders • Astronomy tourism unveiled

ABOUT INTERNATIONAL DARK SKY PARK (IDSP)

HEARTY SOUPS • Look no further for a hearty appetiser or dish

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