1twenty80

1twenty80 provides timeless health information that will help you create a healthier version of yourself. We believe that good health in more than just keeping diseases at bay. Our pages feature interviews from leading medical experts as we cover a variety of topics on mental wellness, fitness, nutrition, family health and so on. Ultimately, our aim is to inspire you to achieve 120/80 on your blood pressure monitor.

1twenty80

EDITOR’S NOTE

A man’s guide to SKINCARE • Men’s grooming made easy

Supporting a child with cancer • Help a child cope while battling cancer

8 possible SIGNS OF CANCER you shouldn’t ignore • Learn about the early signs of cancer

The Rise of Diabetes • Diabetes – How well do you know the ‘mother of all diseases’?

Covid-19 vaccination for young children: Is it safe? • The experts reveal everything parents need to know

Immune System: What You Should Know • Your immune system explained!

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Implementing Nutraceuticals into a lifestyle • Learn how to get started!

TOO EMBARRASSED TO ASK A PHARMACIST? • Your embarrassing women’s health questions answered!

Quick facts on Hair loss • Here’s what you should know about hair loss!

A dangerous pull • Your fitness enthusiasm could damage your health

The Perfect Celebratory Gift

2022 FITNESS RESOLUTIONS: Here’s how to stick to it • Mission 2022 is officially underway!

A beginner’s guide to ECO-FRIENDLY STATIONERIES • The future can start at your desk

Travelling during COVID-19 times • All you need to know about staying safe while travelling

The amazing benefits of mint • You’ll want to grow a pot of it in your garden!

A ROMANTIC DINNER BY YOU • These recipes will show how much you care

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