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Title details for Mindful You: Take A Mindful Moment by A360 Media, LLC - Available

Mindful You: Take A Mindful Moment

Mindful You: Take A Mindful Moment
Magazine
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During 2020 and the global pandemic, our lives changed dramatically as Covid-19 spread and restrictions were put in place across the world. We weren't able to socialize with friends, go on holiday, shop for clothes, or go to the gym, restaurants, bars or the cinema. The situation was clearly not ideal. But rather than dwelling on the downside, what if we were to tap into the potential benefits? "One of the positive aspects of the situation is that it's given many people the space to slow down and simplify their lives," says occupational psychologist Kate Keenan.

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Frequency: One time Publisher: A360 Media, LLC Edition: Mindful You: Take A Mindful Moment

OverDrive Magazine

  • Release date: November 18, 2023

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

During 2020 and the global pandemic, our lives changed dramatically as Covid-19 spread and restrictions were put in place across the world. We weren't able to socialize with friends, go on holiday, shop for clothes, or go to the gym, restaurants, bars or the cinema. The situation was clearly not ideal. But rather than dwelling on the downside, what if we were to tap into the potential benefits? "One of the positive aspects of the situation is that it's given many people the space to slow down and simplify their lives," says occupational psychologist Kate Keenan.

Expand title description text
Health & Fitness
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