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Title details for Keto Basics by Adams Media - Available

Keto Basics

by Adams Media
ebook
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Simplify the keto diet and customize it to fit your lifestyle with this accessible, easy-to-use guide!
Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many rules and restrictions, how do you know where to begin? (And what if you're just not ready to give up pizza?!) Keto Basics is here to show you how easy to follow the keto diet can be, and how you can make it work for you, not the other way around!

Keto Diets acknowledges that just because a popular diet works one way for one person doesn't mean it'll work the same way for you. Instead, it offers simple, easy to understand explanations and one hundred tips, tricks, and advice on how to adapt the keto diet to fit your needs! Say goodbye to the one-size-fits-all approach to the keto diet with Keto Basics.
Expand title description text
Series: Basics Publisher: Adams Media

Kindle Book

  • Release date: January 15, 2019

OverDrive Read

  • ISBN: 9781507210109
  • Release date: January 15, 2019

EPUB ebook

  • ISBN: 9781507210109
  • File size: 975 KB
  • Release date: January 15, 2019

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Cooking & Food Health & Fitness Nonfiction

Languages

English

Simplify the keto diet and customize it to fit your lifestyle with this accessible, easy-to-use guide!
Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many rules and restrictions, how do you know where to begin? (And what if you're just not ready to give up pizza?!) Keto Basics is here to show you how easy to follow the keto diet can be, and how you can make it work for you, not the other way around!

Keto Diets acknowledges that just because a popular diet works one way for one person doesn't mean it'll work the same way for you. Instead, it offers simple, easy to understand explanations and one hundred tips, tricks, and advice on how to adapt the keto diet to fit your needs! Say goodbye to the one-size-fits-all approach to the keto diet with Keto Basics.
Expand title description text
Cooking & Food Health & Fitness Nonfiction
  • Details

    Publisher:
    Adams Media

    Kindle Book
    Release date: January 15, 2019

    OverDrive Read
    ISBN: 9781507210109
    Release date: January 15, 2019

    EPUB ebook
    ISBN: 9781507210109
    File size: 975 KB
    Release date: January 15, 2019

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English
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