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Title details for Fit Gurl by Melissa Alcantara - Available

Fit Gurl

by Melissa Alcantara
Kim Kardashian West
ebook
Read a sample Read a sample

A USA TODAY BESTSELLER

"Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."—KIM KARDASHIAN WEST

A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL 

What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

Fit Gurl features:

  • Melissa's day-by-day 'Turnaround' program that worked for her and will work for you
  • Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
  • Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more

    • This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.

    Expand title description text
    Publisher: HarperCollins

    Kindle Book

    • Release date: February 27, 2024

    OverDrive Read

    • ISBN: 9780062959508
    • Release date: February 27, 2024

    EPUB ebook

    • ISBN: 9780062959508
    • File size: 45730 KB
    • Release date: February 27, 2024

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Health & Fitness Self-Improvement Nonfiction

    Languages

    English

    A USA TODAY BESTSELLER

    "Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."—KIM KARDASHIAN WEST

    A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL 

    What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

    Fit Gurl features:

  • Melissa's day-by-day 'Turnaround' program that worked for her and will work for you
  • Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
  • Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more

    • This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.

    Expand title description text
    Health & Fitness Self-Improvement Nonfiction
    Naperville Public Library Ecard Registration