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Title details for The Runner's World Big Book of Marathon and Half-Marathon Training by Jennifer Van Allen - Available

The Runner's World Big Book of Marathon and Half-Marathon Training

by Jennifer Van Allen
Bart Yasso
ebook
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The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World
Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more.
The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.
Runner's World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.
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Series: Runner's World Publisher: Harmony/Rodale

Kindle Book

  • Release date: November 21, 2014

OverDrive Read

  • ISBN: 9781609617080
  • Release date: November 21, 2014

EPUB ebook

  • ISBN: 9781609617080
  • File size: 2968 KB
  • Release date: November 21, 2014

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Medical Sports & Recreations Nonfiction

Languages

English

The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World
Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more.
The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.
Runner's World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource—the ultimate tool kit for anyone who wants to get from the starting line to the finish line.
Expand title description text
Medical Sports & Recreations Nonfiction
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