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Title details for The Menopause Reset by Dr. Mindy Pelz - Wait list

The Menopause Reset

by Dr. Mindy Pelz
Dr. Mindy Pelz
Audiobook (Includes supplementary content)
Listen to a sample Listen to a sample
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.
Are you struggling through your menopausal years?
As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.
How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.
Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.
In The Menopause Reset, you will learn:
  • What hormone changes cause, symptoms, and proven strategies to fix them
  • The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications
  • How to unstick your metabolism and finally lose the extra weight
  • How to slow the aging process and keep yourself forever young
  • You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational

    • Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!
    Expand title description text
    Publisher: Hay House Edition: Unabridged

    OverDrive Listen audiobook

    • ISBN: 9781401990893
    • File size: 140278 KB
    • Release date: June 20, 2023
    • Duration: 04:52:14

    MP3 audiobook

    • ISBN: 9781401990893
    • File size: 140297 KB
    • Release date: June 20, 2023
    • Duration: 04:55:12
    • Number of parts: 5

    Formats

    OverDrive Listen audiobook
    MP3 audiobook

    subjects

    Health & Fitness Self-Improvement Nonfiction

    Languages

    English

    A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.
    Are you struggling through your menopausal years?
    As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.
    How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.
    Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.
    In The Menopause Reset, you will learn:
  • What hormone changes cause, symptoms, and proven strategies to fix them
  • The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications
  • How to unstick your metabolism and finally lose the extra weight
  • How to slow the aging process and keep yourself forever young
  • You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational

    • Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!
    Expand title description text
    Health & Fitness Self-Improvement Nonfiction
    • Details

      Publisher:
      Hay House
      Edition:
      Unabridged

      OverDrive Listen audiobook
      ISBN: 9781401990893
      File size: 140278 KB
      Release date: June 20, 2023
      Duration: 04:52:14

      MP3 audiobook
      ISBN: 9781401990893
      File size: 140297 KB
      Release date: June 20, 2023
      Duration: 04:55:12
      Number of parts: 5

    • Creators
    • Formats
      OverDrive Listen audiobook
      MP3 audiobook
    • Languages
      English
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