Prima UK

Prima delivers real life guidance, inspiration & ideas to simplify the lives of modern woman today. In Prima Magazine there is something for everyone - advice on how to look and feel your best, time and money saving solutions, quick and easy food, beautiful homes and gardens, and above all everything you need to get the most out of life. Prima addresses the emotional needs of everyday women, covering issues relevant to every life stage, through shared experiences and real life inspiration and advice. Its tone is supportive, warm, helpful and fun, with a positive approach to life and a modern point of view.

The STRONG & the BRAVE

prima LOVES • Autumn is aglow with tones of burnt orange and elegant navy

‘I LOVE the GLITZ & GLAMOUR but that’s only a small part of who I am’ • Motsi Mabuse opens up to Charlotte Oliver about her tumultuous childhood, smashing glass ceilings and what really goes on during Strictly season

Ease into AUTUMN • Welcome to the class of 22 with a new-season uniform of preppy knits and relaxed tailoring for effortless everyday dressing

Pale & Interesting • It’s a game of two halves when it comes to autumn’s new accessories. Pretty pastels and luxe metallics or rich, seasonal hues, from burgundy to burnt orange – which will you choose?

‘He wept as he told me their story’ • Author Heather Morris shares how listening to one man’s story changed her life for ever

20% off at Joules • Go beyond the beaten track this autumn with the new collection from Joules

‘It’s OKAY to MAKE MISTAKES & fall flat on your face’ • As she releases a new book, culinary queen Nadiya Hussain talks about making mistakes, managing her mental health and her jungle dreams

NADIYA’S SWEET TREATS • The baker extraordinaire shares two delicious recipes from Nadiya’s Everyday Baking, just for you…

ABBA turns 50! • As the Swedish legends mark 50 years since they first recorded, a new book celebrates their life in pop

‘I became a walking TOUR GUIDE’ • A random email gave Kathryn Burrington, 57, from Bognor Regis, West Sussex, the chance to have a very different lifestyle

Let’s go VINTAGE • With more of us swapping new for old to help save the planet, it’s no surprise wearing clothes from yesteryear is proving so popular. Here’s how to make it work for you

What’s the SECRET to a happy marriage? • According to an expert, there are five key areas of tension when it comes to relationships. Find out what they are – and how to resolve them

Ask prima • Got a tricky question or need some advice? Our experts have the answers, so go ahead and ask us anything!

LOVING CHORES has changed our lives • Meet the women who have earned thousands of fans by sharing their top tips for a happy home

CARE for the ELDERLY How to navigate the maze • Choosing the right care and working out costs can be a daunting process, so follow our guide for everything you need to know

BREAST CANCER and you

The friend who HELPED me through • Three women who’ve had breast cancer tell us how they coped, thanks to some very special people

Breast cancer and THE MENOPAUSE • It’s the big question – can you take HRT if you’ve had breast cancer? And if not, what can you do? Catherine Blyth reports

When CANCER returns… • Prima deputy chief sub-editor Vicky Deacon, 51, from Sutton in Surrey, explains the reality of going through treatment – again

SARAH’S surgery Health checks you can do at home • The earlier you spot signs of an illness, the better the outcome is likely to be. Dr Sarah Brewer tells how to keep on top of your health before you reach your GP

8 modern classics we all NEED in our wardrobe • These three readers show how looking...