Prima UK

Prima delivers real life guidance, inspiration & ideas to simplify the lives of modern woman today. In Prima Magazine there is something for everyone - advice on how to look and feel your best, time and money saving solutions, quick and easy food, beautiful homes and gardens, and above all everything you need to get the most out of life. Prima addresses the emotional needs of everyday women, covering issues relevant to every life stage, through shared experiences and real life inspiration and advice. Its tone is supportive, warm, helpful and fun, with a positive approach to life and a modern point of view.

RESET & refresh

SUPER KYM!

prima LOVES • Smart buys in cool mint and warm peach tones

‘I want TO KEEP challenging MYSELF’ • Fresh from her Strictly stint, Kym Marsh talks to Charlotte Oliver about surprising herself on the dancefloor, moving forward from grief and the secret to her long-distance marriage

Kym’s feelgood secrets

20% off Asquith

A WINTER’S TALE • Wrap up and head outdoors in sumptuous knits and cosy layers. Add colour and warmth with oversize scarves, chunky sweaters and top them off with a snuggly hat. Who said winter had to be gloomy?

Lifestyle WEAR • Mixing workout pieces with your regular wardrobe will give everyday outfits a sporty spin that’s perfect for now

ONE item… • …make it a good-quality sports bra. The best gym kit starts with a great foundation.

Colour-pop trainers

FINISHING TOUCHES • A few functional but oh-so-fashionable details will give your style staples a sporty edge – no gym required!

Chic & CHEERFUL • Add a bright, silky scarf to instantly make everyday outfits extraordinary

Are you READY for your THIRD ACT? • Just like a theatre play, our lives can be seen as falling into different stages or ‘acts’. The ‘Third Act’ is often thought of as that time when we’ve reached a new stage in our lives and are unsure what comes next. If you’re thinking, ‘Okay, what do I do now?’ read on and meet the women who have embraced their Third Acts, with inspiring results…

How to REPOT your LIFE • When Frances Edmonds found herself craving a new challenge, she took drastic action. Now, she has written a book to help inspire others to flourish, too

Frances’ top tips

We’re loving our NEW LIVES • Three readers explain how they navigated fresh starts that led to their all-important next chapters

WHAT YOU TOLD US • Here’s how you Prima readers feel about this next stage in your lives…

‘I had my first book published at 62’ • Former GP Jane Shemilt, from Bristol, took her chance to follow new passions.

‘I felt I wasn’t useful any more; now I make an impact’ • When her kids left home, Londoner Nirmal Hirani, 54, drew on her experience to take on an exciting new challenge.

‘At 80, I’m as fit as I was in my 30s!’ • Think you are too old to be flexible? Yoga devotee Barbara Currie shares the secrets to her super-fit body and reveals the five moves we should all be doing

MAGIC MOVES • Barbara’s five simple yoga positions to achieve fitness and flexibility in midlife and beyond…*

‘I turned 50 and ran a MARATHON’ • A big birthday gave author and mum-of-two Tracy Bloom, from Duffield, Derbyshire, a new goal in life

Do YOU know your wow colour? • That’s the shade that gets everyone saying how great you look whenever you wear it. Here, three women reveal how they found their winning colour and what happened when they wore it all the time!

‘It’s a very regal colour’ • Denise O’Leary MBE, 51, is the managing director of Purpol Marketing. She is married and lives in Chippenham, Wiltshire.

‘It makes me think of holidays and sunshine’ • Abby...